WJRNow Blog
Best Time for Walking
Walking is one of the best forms of exercise in which all parts of your body come into action. But is there any specific time to walk? While walking can help...
Can Green Coffee Help You to Lose Weight?
You must have been involved in some kind of debate or have been an audience to a long-standing debate on the benefits of drinking coffee. Several types of...
Sports Shoes Buying Guide
A lot of people assume that sports shoes are reserved only for athletes, and that speed walking in your chappals is completely acceptable. It might be...
Benefits of Morning Walk
Like it’s said, ‘an apple a day keeps the doctor away,’ so does ‘a walk a day keep diseases at bay’! There’s nothing like a pleasant early morning walk. You...
Sports Bra Guide
A good fitted sports bra is a must-have for every woman who works out. In fact, it is not just a workout accessory but also has positive effects on your performance. Wearing one every time you hit the gym or go for a run can protect your breasts and help you make the most of your exercises.
Weight Loss Myths Debunked
Being fat is one of the biggest concerns for most people around the world. No one wants to put on weight even if they love to binge on their favorite food....
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